Needing a live-in massage therapist..
Posted On Wednesday, May 26th, 2010 By Re
My shoulder and neck pain has been getting increasingly more painful and tight the past few days. Stupid injuries from the car accident that was almost exactly four years ago. Tonight I have been laying on the exercise ball allowing my back to arch and my arms to fall on either side of me near shoulder level. The muscles are so tight that movement like that hurts even more but if I take deep breathes as I allow the weight of my arms and gravity do its own thing. It is weird to notice the difference in which shoulder is more frozen. Judging by when I do lay down how close to the ground each arm will go when in the same extended position.
Currently waiting for the Dixie cups filled with water to freeze. Right before I go to bed tonight, if any are frozen enough, I will have my man rub me down. Not in a sexual way. We get a towel, double it up, lay me on my stomach and he tears the rim of the cup low enough to expose the ice and viciously rubs around my upper back, neck and shoulder area. This treatment is fucking Continue Reading